FLOW MASTERY

Being ‘in flow’ is one of the most satisfying and productive experiences humans can have. And thanks to a rapidly growing body of research, there’s a clear process for getting into flow - a controllable set of conditions and triggers that enable us to access it on demand. It’s all trainable, and when applied, offers one of the most compelling competitive advantages in business. Benefits that include increased energy, improved productivity, heightened engagement, enhanced creativity, reduced stress, and stronger collaboration.

The program incorporates the latest neuroscience and practices from the world's top performers across multiple disciplines, delivered in an immersive group format. Upon learning the science-backed process for accessing flow state on demand, participants will come away with a toolkit of proven strategies and practices to elevate their wellbeing and enhance their performance.

Studies from McKinsey & Co have shown that learning to access flow state can increase productivity up to 500%. As with any development program, the effectiveness comes down to each individual's ability to apply the learnings. That's why the program has been designed as an immersive experience to ensure the results are tangible.

While many of our attendees will be founders, entrepreneurs or creatives, the content we will cover and skills you will learn are applicable to anyone. Ultimately, if you are an ambitious high performer, this program is for you.

Unlike mindfulness, which refers to a heightened awareness of our internal state and surroundings by deliberately placing our attention on any given aspect of our present experience, breathwork is more active and intentional, and involves a more immersive, physical experience. Breathwork, which is the fastest growing wellness modality on the planet, allows us to clear suppressed emotions and stagnant energy from the mind and body. We're able to activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while simultaneously allowing ourselves to release any limiting beliefs that may be holding us back. Best of all, the results are instantaneous.

Building on over 15 years' experience working in and for some of the most iconic global brands, as well as my own startup, I understand what it's like to work inside a fast paced team environment. I also understand that time is limited and many learning and development programs can feel flat or uninspiring. I've designed the Flow Advantage to be exactly the opposite, and the program content has been largely influenced by my own personal journey. The content that is delivered in The Flow Advantage program was developed using the latest research, neuroscience and practices from the Flow Research Collective, Journey of Intrinsic Health by Zach Bush MD (both ICF Accredited) and Mastry. Each of these leading global organisations are pioneering new frontiers in wellbeing and performance.

My guarantee is simple: I am so confident you will benefit from the program that if you are not completely satisfied following the completion of the program you can request a refund within 48 hours and we will refund the entire fee.

The program is designed to be delivered in immersive group settings to facilitate peer bonding and shared learning experiences.

We will have a maximum of 16 participants.

The program will be held in a premium location in Sydney - the exact location and dates will be announced shortly.

Unfortunately not, but you can transfer your ticket to someone else.

Yes. We will provide you with a tax receipt.

Comfortable casual clothing is recommended.

Yes, the food is an important element of the overall experience, and we partner with local caterers that deliver high quality, nutritious meals and cater for all dietary requirements.

Yes, we offer a range of workshops and learning experiences for you and/or your team.